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Workout Gearshow all workout gear articles
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Perfect Pushup(0)
You’ve probably seen the Perfect Pushup products by now and are wondering what all the hype is about them. I was the same way because I used to do all my pushups like everyone else does them, with my hands on the floor. That was until I nearly broke my wrist in a sparring accident |
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Powerblock Dumbbells Review(0)
If you workout at home like I do, you probably know all too well how cluttered your home gym can get. I was getting tired of using the screw on dumbbell system that took forever to change weight, left splinters in my hands and had weight plates scattered all over the place. Surely those weren’t |
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Massive Biceps Workout Routine(0)
Add some mass to your biceps with this biceps workout routine. It features an intense lineup of biceps exercises that |
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Upper Body Barbell Workout Routine(0)
This workout routine can be done in a gym or in the comfort of your own home if you own |
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Massive Biceps(0)
In order to build mass, you need to use heavy weight and reach the point of failure for each set. |
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Exercise Ball Chest Workout(0)
All you need is an exercise ball and a pair of dumbbells for this effective chest workout routine. This workout |
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Full Body Circuit Training Routine(0)
Circuit training is a great for getting a full body workout in a limited amount of time. Combining strength and |
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4 Day Lean Routine(0)
Build some lean muscle with this 4 day workout routine. It is designed to be performed 4 days out of |
Health & Dietshow all health & diet articles
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How To Stay Lean Through The Holidays(0)
It’s that time of year again where we tend to indulge on the unhealthy but “oh, so good” foods. Many |
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